Monday, November 7, 2011

7 week update...

7 weeks out today - and 70 lbs down. How insane. This has been one hell of an amazing journey.

I returned to work last Tuesday. The first week was very hard. I stayed very tired after only 1/2 of my full shift. Not ideal, but I know it will get better as time goes.

Food wise, I can eat about anything - just obviously not a lot of it. I'm doing ok on protein most days - doing decently on calories 3/4 of the time. My real struggle is drinking enough. I know I am dehydrated, because I'm lucky to get 20oz in - which is not even close to being good, so I've got to work on that.

Life in general is good. I have my life back. I can walk, I can run up the stairs and not get winded. I am off of all prescription medication. High blood pressure: cured. Sleep apnea: cured. High Cholesterol: cured. Depression/Anxiety: cured. I am, for the first time, secure in myself. I feel like I can do anything.

My birthday is 11/9 - and this is the best gift I've ever given myself. No regrets.

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